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Preparing for seasonal depression 2022

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ThisisCollie2022 · 24/08/2022 18:31

Hi everyone,

Today has been dark and gloomy and my mood has absolutely plummeted.

I have a feeling that this year will be worse than usual and I was wondering if anyone had any coping strategies and things to buy in preparation?

I need to carefully budget in advance for anything that I might need.

Books, vitamins, lights, beauty things, health food - what makes the sadness season better for you?

Thanks

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