Hi,
I am realising that my DH has possibly had anxiety for several years now. When he's anxious he becomes cold towards me, aloof and very negative about it everything. Where we live, his job and life in general. He gets a bit controlling at the height of the phase and it's really affecting me.
Does anyone with experience of a partner with anxiety have any words of wisdom of how to get through these patches when they come up? How to help, what to avoid...
TIA