Total lack of confidence..

[AnotherCoffeeYet]

I’m so unsure of myself right now. I’m 54 going through the menopause and its making me feel like I’m a bit ‘thick’ or something. I struggle to remember things sometimes, am slow learning new things, ie. procedures at work and cannot make a decision. I’m fed up feeling like this.

Would this be something I need to talk to my GP about?

Brain fog it’s real, chat with GP hope they help

As oestrogen depletes it can cause symptoms such as memory loss and make learning and processing information a lot lengthier.