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Mental health

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I haven't 'bounced back' after breakup

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Freeda3 · 13/06/2022 20:49

My almost five year relationship ended 16 months ago, and although I'm not broken- hearted anymore, I still don't feel myself. I had been suffering with anxiety anyway and am on mirtazapine, and even though I've gone back to a hobby and am getting out and meeting friends, I feel low in myself at times and never feel relaxed. I used to love reading, and can't concentrate on a book at all. Any advice appreciated.

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