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Mental health

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Frustrated

0 replies

Lulu1919 · 15/05/2022 09:05

Hi
So I've been taking meds for years
Had counselling
Just had a birthday ...friends spoilt me rotten with lovely flowers and gifts
Yesterday I was taken out for breakfast ...lunch...
But although I enjoyed ...I still feel so low ...I've woken this morning feeling really low ...what is wrong with me ...I feel so frustrated with myself ...
Supposed to,start a new exercise class this week but I'm dreading it ...I need to go to help me lose some weight ...not lot but I need to get my body a bit fitter !!
Anyone u darts and where I am ...
Thanks for reading

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