Which online therapy for post natal help

[DSawyer]

I had some experiences after giving birth which I’d like to talk to a professional about. I also have disordered eating id like help with.

who has tried online therapy (eg better help) & are any better than others?

GPs and Health Visitors should be ready to make you a referral. That route should get you to a specialist.

Local authorities also have helplines for postnatal health.

if your work has an Employer Assistance Programme then they are usually good at matching you to the right counsellor.

Good luck, OP. Online therapy is just like doing it in person. Get in touch with medical professionals first.