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CBT (step 3) for Emetophobia

2 replies

Roxy1988 · 02/05/2022 21:52

Has anyone had CBT for emetophobia and found that it helped?

It has become evident that my toddler suffers with travel sickness and I am too afraid to travel in the car with her 😢 we have a family holiday booked for June which is a 4 hour drive away... I just don't think I can do it...

OP posts:
Beepbeepenergy · 12/02/2023 12:47

How did it go ? My 3 year old cannot travel and I’ve booked Bridlington on tuesday
I don’t think I can do it :(

Roxy1988 · 12/02/2023 16:10

@Beepbeepenergy I didn't go on the holiday but but my daughter did and she wasn't travel sick at all!

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