Online courses to help self esteem??

[GizmoIsSoFluffy]

Does anyone know of any online courses that could help improve my chronically low self esteem? I have several MH issues, but feel ready to give tackling this one a go. Not allowed to do silver cloud as I'm already receiving help... Aoparently

Hi my GP advised me to use this

moodgym.com.au

It's a CBT course but covers things like self esteem and anxiety. I didn't finish it before so might start it again - I remember it being helpful - and it's free

Thankyou. I've done CBT, but it's definitely something I'll look at again.