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Mental health

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Any podcast recommendations please?

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MarionForCampLeader · 14/01/2022 19:46

I guess it doesn’t have to a podcast, just something easily found on Spotify as I don’t have audible.

I’m looking for something soothing, calming and long that I can play to try and help me drift off to sleep. I have been using one these past few nights but she’s getting a bit repetitive Grin

Soothing music in the background would be nice, and I’m not adverse to a book per se but I think I probably need something a bit more specific. Any suggestions please? Flowers

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