Medicine help- feeling unwell

[pantaloonie]

Hi all.. I am having a bad anxiety attack.
It's just me here with my two children so I took two calms instead of a diazepam or Trazadone.

The anxiety is bad. I can't breathe.

Can I take a diazepam as well.

I know mumsnet is not medical but please can anyone help if they know.

I am struggling badly.

Hi OP if I was you I would call 111 for advice as I know you have to be careful mixing prescribed medication with herbal ones such as Kalms. Hope you feel better soon

I am not at all medical. Are calms herbal? I would probably also take the diazepam but please don't take a strangers advice on the internet. Have you tried breathing techniques? What normally calms you in this situation. I know how truly awful anxiety can be.

Thank you for your replies.

It's just me here. My husband is away.

I can't breathe and I have been listening to music. It's not helping. I'm not feeling well at all.

Shit. I need to sleep to make it go away.

Could you call a 24hr pharmacy and ask a pharmacist?

As a PP said, 111 for advice on medicines is your best bet if breathing techniques aren't helping.