lost all the charm of living ! how to get help

[gg12346]

please guide me and help me .I have lost all my charm of living .I am need of serious direction in my life .Life was going fine untill bad health hit us .For a months period my hubby was having chest pains etc and then we spent 1 month on Covid .Very bad chest infections.Luckily we are out but I have no energy to celebrate .I am a abit low everyday hardly able to manage my myself ,housework .A lot of things need to be done but I am just dragging along .How to get some motivation to move ahead .Please help

You sound depressed. Someone once told me that “depressed” is literally “deep rest”, you need to slow down, relax and take some time to recover. Your energy will come back when your batteries have recharged. Give yourself time.

That's lovely advice @Weepingwillowtree

@Weepingwillowtree

thank you for your advise

That’s lovely @Weepingwillowtree

Sorry you’re feeling this way @gg12346 - rest assure you’re not alone, I’m struggling too right now and the cold weather/ darkness doesn’t help. Just take it hour by hour, day by day. That’s what I’m trying right now at least. Try and find one thing that gives you even a little smile/ some comfort each day x