Cant live like this anymore I think I need to not be alive more

[QuicklyNowThen]

Cannot cope I can't cope. The ptsd is getting worse I can't breathe today.
Everything is too much I'm overwhelmed with disappointment in my life I'm completely failing my 2 beautiful children.
My friends and wider family are a shitshow. I've tried so hard I bend over backwards for people but people still hate me everyone at my last job did and my old neighbours did.
I tried I really have tried so hard it's not worked.

Please phone the Samaritans and make an appointment with your GP.

Mind also have useful contacts.

www.mind.org.uk/need-urgent-help/using-this-tool

So sorry to hear your so low at the moment :( Is there anything we can do to help, is there a possibility of a change of career to somewhere less unpleasant.

This will pass. I promise you, it will pass. Just breathe.

The services listed above are a great start. Speak to someone, anyone. We are listening

Hi QuicklyNowThen,

We're really sorry to hear you're feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources - there are lots of organisations listed which can give you some help right now, so please take a look.

You can also go to the Samaritans website, or email them on [email protected], or phone, anytime, on 116 123.

If you find texting easier, please take a look at Shout's website. Shout 85258 is a free, confidential, anonymous text support service. Its trained volunteers are available all hours of the day and night to listen and support you to get to a calmer and safe place.

Here too is a link to Mind's website, and in particular their tips for everyday living which could help when you're feeling low.

Support from other Mumsnetters is great and we really hope you'll be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek real life help and support as well.

We're moving this thread over to our Mental Health topic now.

Sending good wishes, OP.

@iwantadogdhdoesnt

This will pass. I promise you, it will pass. Just breathe.

I know you mean well but this is a dreadfully trite saying.

When your mental state has descended into thinking there is no way out because of real or perceived problems, telling them that it will pass is meaningless. They need help now to overcome these feelings not sit and wait for the situation to ‘pass’.

Hi op, I’m sorry you’re suffering, please speak to Samaritans, keep talking here, are you getting any support or therapy?

How are you feeling now @QuicklyNowThen?

Calmer think that was my second panic attack earlier of today.
I've been distracting myself to get through next few hours can't think any further ahead than that

Sending you lots of love. It sounds like you have tried so hard all your life. You are a lovely person. Take care of yourself ❤️❤️❤️

Thank you glitter I appreciate that.
Dh has took the kids out for the day I'm pottering around the house a million things to do but I need to get my head straight before i tackle any I feel the feeling of being swamped again coming