PND 2 years after giving birth

[Lolacat1234]

Is that even a thing?

I feel like I have been depressed since my now 2.5 year old daughter was born although it's just recently got worse.

Find myself bursting into tears for no reason a lot.

My partner does not understand, he's probably got his own mental health stuff going on too.

We are just in a bad place both of us at the moment.

I don't know what to do.

Talk to your gp. That's what I did. I felt really silly but they were so understanding and people get help for a lot less.

Whether it's called pnd or general depression doesn't matter - life is too short to feel so shit.