I've had a few knocks the last few years and can't seem to get over them and am stuck in a rut.
My teen years had significant challenges and at that time overcoming them motivated me and spurred me on. I did well academically, professionally, travelled, was very sociable.
Then I had miscarriages, bereavement, traumatic birth, shit work situation and stress and of course covid. It all became too much and I couldn't do it anymore. I was signed off work and a few months later stopped working. I can't seem to get over the build up of all these things but I really want to because being busy and successful was a huge part of my personality, I feel quite lost without them.
Any experiences and tips to get out of rut would be great!