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Summertime S.A.D

1 reply

DwangelaForever · 28/08/2021 23:17

I have been feeling so off and depressed and anxious for the past few months and started thinking back to previous years and have noticed a pattern of anxiety and depression during the summer months. I looked it up out of interest and apparently S.A.D presents in some people during the summer!! So strange but I totally understand why it affects me!! I hate being warm and sweaty, I hate summer clothes, I wake up every day not knowing what to wear as I'm uncomfortable in so much summer fashions or sweaty in what I am comfortable with. I get stressed and anxious about keeping the kids occupied over summer. I think mostly I HATE the long drawn out days!

Does anyone else get summertime S.A.D?

OP posts:
MistySkiesAfterRain · 29/08/2021 09:52

I dislike the warm weather when I am indoors as my home is too warm. I also feel more like I can't breathe (I have a lung condition). I do like the longer days though. I do feel better when I get outside more.

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