Hi, I've seen a lot on here about anxiety so thought this could be a good place for me to get some answers.
It started about 7 months ago where i had an anxiety attack while out walking. From then, I had them maybe 3 4 times a week. In April I went to doc who sent me to a&e with low heart rate. They done ecg, chest xray and a lot of bloods, all clear. I got a follow up appointment with cardiology who done the same, and more bloods, again, all clear.
They have put it down to anxiety.
I just want to know If anyone has experienced the same symptoms as I'm not convinced it is.
My symptoms are 90% of the day every day. I wake up tired. Feel like I constantly have to take deep breaths and yawns all the time. If i stand and do my dishes and clean the kitchen, I'm exhausted after it and have to sit down and usually this leads to me falling asleep. I overthink everything and even tho I have a low heart rate, I constantly feel like it's over beating. If I try to explain to anyone how I'm feeling I just cry uncontrollably which leads to me hyperventilating. I do know some of this is signs of anxiety, the thing that concerns me the most is the constant feeling tired and just wanting to sleep all the time, and the constant deep breathing and yawning. It's as if I'm living everyday feeling claustrophobic if that makes sense. Any feedback would be fantastic x