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Mental health

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Does anyone else get this?

0 replies

neonorchid · 06/07/2021 16:00

Not very often but more so when I'm anxious when I'm trying to relax and go to sleep on a night I get weird sensations.

Last night for instance I kept getting brain zaps, I could feel my pulse all over my body, I kept hearing weird noises and I could feel the adrenaline going around my body. Coupled with heartburn that would not shift it took me ages to drop off.

Im just getting over a particularly stressful time that has triggered my anxiety but last night I didn't feel anxious it was so strange.

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