HOW can this be a thing?! I'm so exhausted but haven't been able to get to sleep when I need to for about a week now 
lack of sleep exacerbates my feelings of being overwhelmed and my ability to cope but I just can't make myself sleep these days. My appetite is also gone. I've just been discharged from the Maternal Mental Health Team because I'm doing well but I don't know for how much longer if I don't get more sleep soon ...and did I mention, my DS is up every hour and a half/2 hours through the night?