Hey everyone,
I've been in recovering from anxiety for around three months and have been on 20mg citalopram for four months now.
So far, recovery has been fairly smooth however I seem to have hit a wall now and I think I'm experiencing my first set back.
For the first time in months, I feel like I did before I started my medication and it's really thrown me off course. My physical symptoms have come back with a vengeance, I've hardly slept and I am too anxious to eat.
I wondered whether any of you lovely people could offer some advice on getting through this period. I feel so bummed out as I was doing so well before.