Active discussions

Please or to access all these features

Talk
Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

Original poster

Has anyone read this book?

2 replies

Dilbertian · 19/05/2021 13:22

Dd is suffering from depression and anxiety, and has been having a very tough time with them. ADs are helping and she's been referred for Talking Therapy. She has just bought You Will Get Through This Night: A practical guide on how to take care of your mental health and I'm reading it when she leaves it lying around. I'm only about 30 pages in, ie still background and intro, but so far I like what I've read.

Has anyone read it all? Any thoughts?

OP posts:
StellaLeonte · 19/05/2021 14:59

Just bought it on your recommendation and have read the first couple of chapters, you might honestly have saved me, thank you x

Original poster
Dilbertian · 19/05/2021 15:18

Oh! I don't know if it's good, I just like what I've read so far. I hope it's good - for both you and for dd.

OP posts:
New posts on this thread. Refresh page
Please create an account

To comment on this thread you need to create a Mumsnet account.

Join Mumsnet Log In

This thread is closed and is no longer accepting replies. Click here to start a new thread.