Anyone else struggling with slug phobia?

[EarthAngel48]

Literally cannot cope if I see one I'm physically sick if someone mentions it I feel sick.
Have been like this for years. Today we went out for lunch and I saw asliny trail on garden furniture, I couldn't eat at all.
Is anyone else similar? How do you cope?

I used to too when I was a kid, but I sort of grew out of it.

I have always had emetephobia (fear of being sick), but when I had babies it overwhelmed me. I found CBT extremely helpful.

My DD has this. Snails too. No advice, but you’re not the only one.