Finally got prescribed diazepam, I should take it as needed, but how does that work?

[Fressia123]

After 6-7 years this new GP finally saw that I just need a quick fix when overwhelmed (which only happens about once a year).

I feel ok right now but the stressors are still there. Do I take one just in case or only if it's starting to get too much?

Diazepam is quite addictive but works quickly so you should only take it when you need it.