I’m just wondering, have any of you had Hypnosis for your anxiety?
After having breast cancer almost 5 years ago it’s fair to say I’m absolutely traumatised by the whole thing. I’ve had Anti Depressants, seen the clinical psychologist, seen a cancer counsellor, had reflexology and had CBT, but here I am, on these boards stressing that my bowel issues are cancer (clear blood tests, one clear stool sample, one abnormal stool sample and now waiting on results of a 3rd as the decider, I already have IBS) and getting more issues because I am stressed.
I’ve also, since having cancer, thought I had bone cancer (I didn’t), thought numerous times I had ovarian cancer (no idea if I have) and I have always thought I had bowel cancer anyway, despite a clear colonoscopy 3 years ago.
I can’t read about cancer straight away, otherwise I go down a rabbit hole, I have to think about reading the article then go back when I feel stronger, I panic first reading then calm down.
I have friends who now have breast cancer who look to me for support, which I do, but at quite a mental cost to me.
Those worrying about breast lumps, mine appeared in the shower one day, literally it wasn’t there the day before. It was the size of a pea, hard and did not move. I knew straight away what it was. Generally breast cancer lumps are quite easily distinguished, they don’t disappear, they don’t wobble and are usually quite small to feel.
If you get a lump your Dr should refer you on the 2 week wait. Most lumps are nothing, but all lumps in your breast should be looked at.
I’m always willing to help about breast cancer, but I’m still struggling myself xx