My MH has been up and down over the past 5 years but generally ok for some time until this lockdown. Also possibly going through peri menopause. My DC have some additional needs and aren't finding home schooling etc easy.
Today I'm so low, crying in front of the DC, this can't be good for them. I feel like it's situational depression.
Tomorrow I might wake up and feel ok though.
Is there any point trying to get ADs?