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PNA 1st child - scared it may happen again

1 reply

6lb3oz · 08/01/2021 13:18

I had severe postnatal anxiety within 8wks of having my first child. I had to take sleeping pills and started Sertraline which I'm still on.

My initial fear (I mean petrified) was that I wasn't going to be able to sleep ever again, I couldn't sleep when my DS was asleep (only for a couple of nights) and something switched and I became frightened to my core 24/7.

I was then also obsessed with coming off the sleeping pills, that overtook my fear of not sleeping.

Sertraline was hard and I'm on 150mg. I don't know if it actually helped as I overcome my fear of not sleeping by learning ACT therapy. I came off the sleeping pills after 4 months.

Fast forward to today and I'm in a great place and my DS is 2yrs and 3m. I am thinking about having another (in a couple of years) but I can't see how I will deal with the mental health issues again if they reoccur.

Do you have any stories of your experience if similar?

OP posts:
6lb3oz · 08/01/2021 17:33

I guess this isn't easier to answer - I just want someone to say 'oh it'll be sooooo different next time and you'll float through the newborn stage' 😂

OP posts:
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