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Mental health

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Worry between appointments

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TGLucie · 12/12/2020 06:02

I'm 16 weeks today and see my Midwife on Thursday for my 16 week appointment. She said that in the appointment we will listen to the baby's heartbeat for the first time but I'm stressing out between appointments. My scans were all fine but I constantly worry that something is wrong. I'm hoping this will ease once I few movement.

What have you done to help with anxiety or worries between appointments?

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