Anyone want to do a mini overhaul at the weekend? I see threads about doing an overhaul but I find it hard to keep up over a period of time. I want to make my well-being a little better this weekend so in no particular order here's my to do list:
Do a run and stretches (C25km)
Do 15mins of yoga
Find some basic weight bearing exercises I can do at home
Get decent nights sleep on Sat & Sun
Find a way of cutting back my social media use
Deep clean kitchen & windows
Do a freezer stock count
General tidy up
Make 2 week meal plan and put it on Calorie Counter app
Return clothes order and renew library books
Make progress on paperwork
Check diary - is anything actually coming up 😂/plan little things
Plan/get ahead on next week's work
Laundry
Naice soak in barth and straighten hair
Catch up with at least 1 friend/family
I had a pretty low week and I do find lists help...even better sharing them. I know when Sat comes I won't want to do any of it but at least by writing a list and sharing it I've got some place to start.