I'm done, I can't do anymore

[Thepastcatchesupwithyou]

Thats it, I can't keep getting up and facing it all. I'm done smiling my way through, laughing it off. I dont want to battle through .... what the fuck for? Obviously I'm going to get up the morning but I really don't want, I will but I don't want to. It feels never ending, is it just me ?

Hi, @Thepastcatchesupwithyou, it sounds like you are going through a really tough time. Could you speak to someone about it rather than smiling your way through? Even if things do feel hopeless just now, it doesn't mean they are. I know it can seem hard to believe, but things really can improve.

OP, what about if you stop battling through it and tell someone what you’ve wrote here?
There reaches a point when we can’t carry on pretending we’re ok and that’s when things fall apart, it sounds like you may well be a that that point now.
Tell someone, anyone, and they don’t hear you, tell someone else. You owe it to yourself to get help, you deserve it OP. Good luck

I have felt like that many times before and it does pass. The clouds lift and a little sunshine breaks through.
Self-care, a long bath or shower, pitting on clean clothes, eating something tasty but nourishing, read something uplifting or comforting, listen to a podcast or music. None if these things will fix your life problems but they will help you to get through the tough days.

I'm sorry you are feeling so hopeless. I have been there a number of times over the years with my depression/anxiety. If you haven't already done so please speak to a GP. I know it can seem exhausting even having to ring and ask for an appointment but they can help you with this. It may take some time but you can get through this.

Hello Op
It is completely shit
You aren't alone
Sending love to you