What do u do when you can’t take anymore?

[Blossom4538]

I’m so extremely stressed and depressed (already on medication)
A lot going on personally and I just need a break from life. I am a carer and I’m exhausted. I have no real time to try and sort myself out. I need to get away

I’m sorry it’s hard not to feel low when you are exhausted from caring. Is respite care an option so that you get a break or even just some time alone?
I hope someone will be along with some helpful advice soon.

Just to add, I hope you can get some help to get a break, have you spoken to your GP? Caring for someone is a huge responsibility and you deserve time and space for yourself x