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Mental health

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Original poster

Apps for mindfulness/depression/positive thinking

2 replies

howsicklyarsekissy · 05/09/2020 21:16

Can anyone recommend any apps to listen to that help with depression & to help me be more positive. I have come off sertraline after 18 months (gutted as it helped loads but piled weight on).

OP posts:
Sweettoothnomore · 05/09/2020 22:18

It's not an app but Michael Sealey on YouTube has some fab meditation/hypnosis videos

feliciabirthgiver · 05/09/2020 22:36

I'm a real fan of the Headspace App - I hope you feel better soon Thanks

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