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Mental health

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Feeling Isolated- Redundancy

0 replies

marthamatilda · 27/06/2020 13:34

Hi

I moved to London a few months ago and I’m in my early 20s. I was made redundant a few days ago, which was expected, but has come as a massive blow. Most social interaction I had was with people from work and as most of my friends are scattered around the country I’m feeling extremely isolated and scared for the future. I’ve also recently come out of a 6 year relationship and seeing my friends loved up is becoming very difficult. I realise a lot of people are excited about pubs opening next week and lockdown being eased but I’m absolutely dreading it.

I realise I’m definitely not in a unique situation as a lot of people have spent lockdown alone, or have also lost their jobs. If anyone has any tips or advice on how they made themselves feel better it would be very much appreciated.

Thank you

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