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Mental health

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Can’t sleep the slightest of noises are keeping me awake

1 reply

Mostpeculiar · 16/06/2020 11:27

No idea what I’m hearing is it in my head? I don’t think so as I only hear it in the quiet areas of the house. I suspect it’s the normal noise we hear things on standby etc but I’m an anxious stressed depressed extreme mental pmt at the best of times but this current situation has tipped me over the edge and I’m experiencing this noise thing which is which is new to me and stopping me from sleeping and it’s driving me mad can anyone relate?

OP posts:
Lo5tcause · 16/06/2020 11:59

I have trouble sleeping also a very light sleeper so the slightest noise wakes me up. I started using silicone earplugs which are comfy and really help could be worth trying.

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