Acknowledging that I am depressed, and wondering where to go from here.. www.mumsnet.com/Talk/feeling_depressed/3814409-acknowledging-that-i-am-depressed-and-wondering-where-to-go-from-here
Please see my previous thread for history.
I have just come home from work early. And have finally after all these months, have acknowledged that I am need of some time off. Work has been increasing stressful (I am an NHS frontline worker) and my working relationships are becoming more and more strained.
I feel I need space in order for it not to all come crashing down on me.
But despite my long history with depression, I have never taken any sick leave for it. How do you even approach your doctor for a letter/help with this?
Please help, I am on my knees. Thank you