Good evening.
I would be interested to hear from anyone who has had a diagnosis of Complex Post Traumatic Stress Disorder and have had or are having treatment for this. What treatment have you found helpful, what did it entail etc.
I've recently had a mental health assessment and I'm being referred further for possible PTSD and appropriate treatment. I've read a bit online about it and it would explain a lot for me.
Has treatment helped anyone. How are you managing it ?
Lots of questions there I apologise! I'm just apprehensive about what the treatment could be and whether it helps long term