Please help - at wits end

[escapetimeplease]

I've had a really awful weekend. I feel overwhelmed and in verge of panic attack all day today. I wish I could get out properly and just see the sea. I feel as if I could just end it all because I can't tolerate this anymore.

Hello, OP

We're sorry to hear you've had such a difficult time. We wanted to pop by with a link to our mental health webguide. There are lots of numbers on there you can call for help and support. Anxiety UK might particularly be of help.

In the meantime, we're sure you'll also get lots of advice and support here, too. You're far from alone in feeling this way and we hope it helps to speak to others in the same boat.

Hi IanMurton how cool of you to recommend Ian Murton’s company to a woman for a problem she had in 2020 🤷‍♀️