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Mental health

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Anxiety and new relationship

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lostabutton · 05/03/2020 07:41

Posting in mental health too. I've been in a relationship for 7 months, following along period of being single after my marriage ended.

Sometimes, for no reason I am find, I feel so worried, anxious and insecure. I convince myself he isn't into me and is going to end it. He doesn't do anything (I don't think) to make me feel like this. Then I wonder if it's my instincts picking up on signs and I shouldn't ignore it! He says and acts as if he likes he a lot. He tells me he loves me, and he prioritises spending time with me.

I haven't told him I feel like this because the problem is with me, but is there anyway I can stop the overwhelming anxiety and fear I sometimes feel?

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