…..my OH has been a little as he puts it "sad" recently. He can't pinpoint what is wrong but he knows something is. He says it's not work or home life with me and our 3 DC but he doesn't know what.
I just thought he was having a low moment which we all do from time to time but now he's mentioned it to colleagues at work and is talking about going to talk to someone about how he's feeling, even going to see our GP which in the past I've always have to persuade him to go see if he is unwell.
I'm not sure how I can help him? any advice?