Anxiety and alcohol

[madparrotlady12]

Anyone else feel severely on edge an anxious after a night out ? Constantly worrying what I said and did and was I embarrassing to not being able to sleep because of my nerves . Feel like hiding for a few days . Best thing is I went out with work so have to face everyone today . I also talk so much crap when I'm drunk 😂

Yes I'm having to give up alcohol for this reason. Makes anxiety a lot worse. And I love wine so its rubbish! Do you suffer with anxiety generally?

Hi 😊 Thankyou for replying . I have suffered with anxiety for years and years . I don't go out anymore because of how it makes me feel the next day . Got a bit carried away on the weekend stupidly . I still feel anxious and down but slowly getting better . X

Anxiety is the worst I'm a long time sufferer. I used to be able to enjoy a drink and not feel bad for a week after but not anymore. Alcohol also stops me from sleeping well do I tend to feel horrible for almost a week after a good night out. So I'm ditching the wine very grudgingly!x