I am having trouble finding therapists in my area who have vacancies. I have diagnosed gad and severe depression. I also attempted suicide in July. Most seem to have 8 to 12 week waiting lists.
Is there such a thing as private outpatient mental health daycare? I think I'd be alright in the evenings/weekends when dh is around. I worry I'm unable to keep myself safe during.the day when I'm alone.