Feel like I will always be ill

[Sunnydays999]

Stress triggers my anxiety. I try to manage it life gets in the way . Anxiety through the roof . I can be well for a few months then it starts . Will I ever be free or is it just me

Try counselling to see if you can discover the root cause of it.
Meds help but aren't the answer long term, as they aren't a cure, unless you are prepared to stay on them indefinitely.
Try Yoga, Thai Chi and read mindfulness books and practice that.