OCD in pregnancy

[Slippydoodah]

Hi everyone,

I'm currently pregnant and have suffered with OCD since childhood.
I recently finished CBT but I relapsed the other day - having severe guilt over random events.

Just looking for anyone going through anything similar (OCD or even OCD in pregnancy)? Maybe support or just a friendly chat? It's hard being stuck alone with your thoughts.
My relapse prevention isn't proving effective enough.

X

Hi I'm struggling with OCD at the moment. I've been awake all night. How are you today?

I'm sorry to hear that 😔 bad days are the worst! X

I'm getting better slowly again after that relapse - in between reassurance seeking (I know I shouldn't) I'm doing anything and everything to try to distract myself - even tidying the house!

How are you feeling? I hope you managed to get some rest