Does anyone else experience this? I have GAD and over the last few months, I've found it harder and harder to listen to people talking, especially my children and husband. The voices echo in my head and I have to get somewhere quiet.
It's the same if my ds is watching YouTube or dd watching rubbishy Disney channel programmes.
Things like being on a bus are fine as I can lose myself in daydreaming.
Is this odd? Do you think I can do anything about it?