Don't want to go into work

[stayclosetoyourself]

Work didn't go well last week and I'm due back tomorrow. I need to work as it gives me many things but I feel as if I can't/ don't want to go in.

Sorry to hear that. Do you have depression? Can you explain why you dont/cant go in?

I feel embarrassed and as if I might be underperforming, at the same time I feel under pressure to do more.
I have talke this through now in therapy and have some sort of action plan.