Really struggling at the moment, basically not getting support from community team possibly going to be making a formal complaint about that (long story)
Been referred to psychology team but not hopeful of their quality given past experiences.
Considering going private depending on cost and quality but cannot find a way to access whether private practitioners are actually any good.
I'm in Scotland but currently housebound and would probably need a service that provides help by phone/online at least initially.
Sick to back teeth of being a prisoner to this illness and not having a life!
Can anyone help recommend anyone? Main DX is ocd but also agoraphobia (caused by the ocd), General anxiety and depression.