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Mental health

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i can't cope with ocd

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mumofwantwomany · 04/06/2019 21:43

I'm not depressed atm (well, I have chronic depression but I'm not in a low period rn) but my ocd has never been worse. At least I think it's ocd but I've never been diagnosed with it, but what else can it be? My mind is buzzing with intrusive thoughts constantly and it just won't stop and I have to do everything in twos. Two showers in a row, two walks to the shop in a row, I'm so tired and I just want to hit and hit my head off the wall until it all goes away. I've had these thoughts ever since I was about 9 years old and they've never gone away and I hate it so much :((

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