How sad is ‘normal’?

[ButCubism]

How shit is it normal to feel? I don’t know if I’m just shit at coping with things. I’m on 20mg of citalopram which was ok for a while but I’m not sure if I need to change it or not. Does everyone feel bad most of the time? Do I just need to get over it?

Is there something specific causing the feelings or just generally crap? I've had both and you deserve better, we all do.

No it's not normal to feel sad. I feel happy almost all the time unless something specific happens that merits a sad reaction. You deserve more!