Hypnotherapy for anxiety/depression

[midnightmoon8]

Hello, does anyone have any experience of hypnotherapy to treat anxiety/depression? I'm currently on 20mg Prozac a day (have been taking them 7 months) and although they have lifted my mood I'm still prone to anxiety and a low mood. I've had counselling but it didn't seem to do the trick. I'd love to not have this cloud hanging over me and am considering hypnotherapy. Would be interested to hear opinions. Thank you.

I’ve tried it. I feel it helped a little but I’m by no way “cured” and there are still a lot of things I avoid because of my anxiety.

What's your anxiety like do you have a trigger?

Will pm you.

I tried it and it didn't work for me. Cost a lot too.
I preferred acupuncture although that didn't "cure" me either. Maybe I'm a lost cause.

Just my experience though, might help you OP, best of luck.