I feel like there is probably already a thread for this, but I can't see one!
Is anyone else struggling with anxiety? And have you found ways to help it?
I am already on citalopram, which does help, but I do still feel anxiety most days - some worse than others. I am reluctant to increase my dosage as I have tried that before and ended up giving zero f's about anything! Which was nice is some ways, but not really very constructive to my life!
I would love to be rid of this stomach churning feeling.