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Mental health

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Anxiety and depression

1 reply

ilovesprouts · 17/04/2019 09:42

Had depression for about 15 years, but it's only been bad past 6 years since I had life changing accident.but since November last year it's been really bad been put on anti Ds etc but I've also got health anxiety and PTSD.ive been to hospital with chest pains a few times as thought I was having a heart attack but all was fine,but I cant seem to think I'm ok and past few weeks I've been really bad with it asking my daughter and my best friend if im gonna die because I dont want to been told to try CBT and EMDR has anyone had this and does it work because im not sure how much more I can take and fed up of sobbing.

OP posts:
ShagMeRiggins · 17/04/2019 09:43

Try CBT, definitely. Flowers

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