Hi all I've had anxiety since I fell pregnant with my daughter who is now 15 months but I didn't seek help till 9 weeks ago when it got really bad and got citalopram off the doctor which is starting to work ..I also contacted a local charity and they have offered cbt group therapy she said it was about 10 people and 2 therapists just anxious about the 1st session and wonder if anyone could tell me what yo expect thankyou